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Live Unprocessed is here to empower you to take control of your health through food, movement, and mindfulness.

Class Calendar

Food Classes focusing on mindful​ and intuitive​ eating, incorporating seasonal, organic, unrefined, and local ingredients.

In-Studio & Virtual functional movement classes, tips & techniques, and a variety of resources to move your body as you evolve.

Cultivate a lifestyle of conscious awareness.  Meet ups, workshops, resources, and products to reduce stress, create clarity and amplify your lifestyle through practicing being present. 

To truly live unprocessed, you have to cut through the noise, let go the all the fads & information overload, and tune into the foundational habits that truly align to the optimal wellness you desire.

"I've been a regular student of Shannon's and have also participated in a 30-day food, mindfulness and movement program. My experiences with LiveUnprocessed and Shannon have been beyond exceptional. The content provided is relevant, beneficial and flexible and Shannon supports participants in a positive, productive, non-judgmental way. Whether it's in-person or virtual, Shannon's spirit and energy is a guiding and encouraging presence. She genuinely connects with each person in her practice. Without a moment's hesitation, I recommend Shannon and LiveUnprocessed for food, movement and mindfulness experiences."

Sonia
Yoga Student

The Studio

With a beautiful view of Versluis Lake, we offer movement & mindfulness classes at our spacious Yoga Studio.

5270 Northland Dr NE, Suite D, Grand Rapids MI 49525
5 & 10 Class Packs

Commit to your practice by reserving a set of classes for yourself. Great for starting a committed practice or for the spontaneous yogi. 

starting at $85
Unlimited Membership

Join the membership to commit to a dedicated functional movement practice that will awaken your creative spirit.

$125/month
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Shannon of Live Unprocessed is sharing her take and tips on wellness through food, movement, and mindfulness.