At LIVE UNPROCESSED, we believe wellness should feel natural, sustainable, and empowering. We cut through the noise of modern health trends and bring wellness back to the foundation. Our approach is built on three core pillars—Food, Movement, and Mindfulness—to support whole-person health and lifelong vitality.
Food is about nourishment, not restriction. We emphasize seasonal, organic, unrefined, and local ingredients to help you build practical, sustainable habits that fuel energy, balance, and long-term wellness ~ nourishing the body as one of God's greatest gifts. We believe in mindful, intuitive, eating made simple.
Freedom in motion for every season of life ~ move well, enjoy your body, connect w/ community. With in studio & virtual classes, practical techniques, and supportive resources, we help you move consciously & confidently, building strength, mobility, and resilience as your body evolves ~ equipping you to run the race set before you.
Live Unprocessed is more than a studio ~ it's a community of encouragement, wellness, and intentional living, shaped by faith, where you can grow stronger, healthier, and more fully alive every day.
Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing, you may discern what is the will of God, what is good and acceptable and perfect.
Romans 12:2
The Studio
With a beautiful view of Versluis Lake, we offer intimately-sized classes & gatherings at our spacious Studio.
5270 Northland Dr NE, Suite D, Grand Rapids MI 49525
Statement of Faith
My faith, as a Christian, shapes how I care for myself and others. Everyone is welcome here. We do not presume that you’re a Christian, but my hope is that myself and those representing Live Unprocessed treat you with grace, reflecting the fruit of the spirit (love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control) and welcoming you in the same manner that by the grace of God, we are saved through faith.
Here, we focus on nourishing your body, moving with purpose, and creating habits that support balance, energy, and vitality, while faith is lived boldly through example, not pushed on anyone.
The values of Live Unprocessed honor God by sharing our gifts & knowledge of wellness, to serve & support you in living well through food, movement, and mindfulness, all while knowing He is the foundation, the healer, and the provider.
Nurturing lifelong wellness is both a gift and an opportunity to give Him thanks for His creation and the life He breathed into each of us. And I believe He landed me here to share wellness with you through my passion, gratitude, encouragement, and the wisdom He’s granted me through my own experiences in each season of life.