Chaturanga & Sun Salutation Workshop
Connect To Your Yoga Practice On A Deeper Level.
Saturday Feb 25th 10:30a-12:30p
$35 ($25 for members)
*Yoga Alliance CEUs available for this workshop
Learn how to fire up the entire body during this Chaturanga and Sun Salutation workshop. Chaturanga can be a challenging pose that some people make look effortless. During this workshop we will break down drills that can help students improve their Chaturanga and prevent injury. We will be using ALL the props so this class is suitable for anyone in their yoga practice.
After this workshop students will be able to modify their yoga practice so that everytime they do their version of Chaturanga or Sun Salutations they are increasing their capacity and improving their yoga practice.
About Allison:
Hi! I’m Allison, I started my yoga practice over 5 years ago because I was super busy, working all the time and in a rut. I wanted something that was just my own, just for me.
I quickly fell in love with yoga but I still wanted more. I wanted to know WHY yoga worked so well for me and I wanted even more transformation, so I joined my first RYT 200.
After that my classes quickly filled up. But I still wanted to be able to give more to my students, so I traveled to Colorado for my RYT 500. There I was finally able to take my practice to the deepest level of inner transformation - way beyond just the poses.
I’m excited to share this incredible yoga teaching approach with others! This YTT is like nothing else - you’ll find your unique teaching style, gain a diverse yoga education and gain a community of people who get it.
Allison holds her E-RYT 500 and is certified in Anusara/Hatha yoga, Integrated Vinyasa, Yoga 4 Amputees, Biomechanics of Yoga, Yoga Somatics, Restorative Yoga and The Gita-Vedas.
