Hands-On
Restorative Yoga
Hands-On Restorative Yoga
Tuesday, Dec 31st
6pm-7pm
A cozy restful evening guided & supported by Kevin & Sasha.
Kevin will guide you into a series of cozy restorative yoga poses with the support of blankets, bolsters & blocks. Each pose will be held for 5-15 min, helping you to release tension & stress from your body & mind.
Sasha will provide hands-on gentle touch to those who consent. These adjustments will take you even deeper into a state of ease & restoration.
This evening is designed to take your nervous system out of a fight-or-flight state & into deep body-mind-spirit nourishment.
$30/person
*included for unlimited monthly members. Use code: MEMBERVIP
Space is limited.
***Yoga Mats & Props will be provided. You may bring your own for your own comfort. ***
